Rediscovering Myself

When I qualified as a nutrition and weight management adviser alongside a level 2 gym instructor qualification and many other courses my path, as many of you will understand, took me down a completely different route.

Since having rediscovered my identity about 18 months ago and moving back from Spain I decided to rekindle my love of all things health and fitness.

I retrained and furthered my health and fitness knowledge, the industry has changed so much over the years and I needed to be brought up to speed.

I have a level 2 coaching award and am also qualified in childhood nutrition and obesity prevention

I deliver lunch clubs, after school clubs and curricular p.e lessons in schools, which i love, It has taken me out of my comfort zone and also made me realise this is my comfort zone!

I will share with you all my stories, my tips, my strategies for dealing with everyday life through not only health and fitness but also how to find yourself amongst the chaos that is everyday life!

Fitter, Happier, Healthier….. Enjoy xx