Couch to 5K – For complete beginners.
Ever wanted to be able to run comfortably and for a reasonable amount of time. Contact me now to find out when the next session starts near you.
Bespoke Training Sessions, one to one or group sessions. Contact me now for availability and prices
Nutrition, weight Management and Food Diary Analysis. Learn the science behind the food we eat. No fad diets, just healthy clean eating. One to one or group sessions. Contact me now for availability and prices
FREE NO OBLIGATION CONSULTATION – Contact me now to arrange your appointment and start your new journey today.
New year, New Mindset – Mobile trainer, I come to you in the comfort of your own home! I bring all the equipment you need, you just have to bring yourself